Ever wonder what to do with all those pumpkin seeds? Try this delicious option.
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
Gluten Free | |
Non-GMO project verified | |
Nut free (includes coconut) |
Microwave:
- Toss pumpkin seeds with oil and seasoning.
- Spread in a single layer on stacked Multi Purpose Tray.
- Cook on high for about 2–4 minutes, until dry and golden.
Oven:
- Preheat oven to 350° F (175° C).
- Toss clean, dry pumpkin seeds with oil and seasoning.
- Spread in a single layer on a Sheet Pan lined with a Sheet Pan Liner
- Bake for about 30 minutes, until dry and golden, stirring occasionally.
May be stored in an airtight container for up to 2 days.
Per serving: Calories 70, Fat 4 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 7 g (Fiber 1 g, Sugars 0 g), Protein 2 g.
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
Gluten Free | |
Non-GMO project verified | |
Nut free (includes coconut) |
Microwave:
- Toss pumpkin seeds with oil and seasoning.
- Spread in a single layer on stacked Multi Purpose Tray.
- Cook on high for about 2–4 minutes, until dry and golden.
Oven:
- Preheat oven to 350° F (175° C).
- Toss clean, dry pumpkin seeds with oil and seasoning.
- Spread in a single layer on a Sheet Pan lined with a Sheet Pan Liner
- Bake for about 30 minutes, until dry and golden, stirring occasionally.
May be stored in an airtight container for up to 2 days.
Per serving: Calories 70, Fat 4 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 7 g (Fiber 1 g, Sugars 0 g), Protein 2 g.