Toppings (optional): dried cranberries or pomegranate seeds
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Place squash in Multipurpose Steamer. Cover and microwave on high for 15 min or until tender.
- Meanwhile, thinly slice unpeeled apples.
- Pour maple syrup over cooked squash and sprinkle with pepitas and salt. Cover and let rest 3—4 min.
- To serve, place arugula and spinach on a large platter. Drizzle with dressing, then top with warm squash mixture, sliced apples, sunflower seeds, and Parmesan cheese. Add topping, if desired.
For thick shavings of Parmesan, use the Y Peeler.
Serve topped with 1⁄2 cup (2 oz/67 g) lean protein, such as chopped chicken breast.
Per serving: Calories 380, Fat 20 g (Saturated 4 g, Trans 0 g), Cholesterol 10 mg, Sodium 360 mg, Carbohydrate 42 g (Fibre 8 g, Sugars 18 g), Protein 14 g.
20 min
4 servings
$3.15/serving
Toppings (optional): dried cranberries or pomegranate seeds
20 min4 servings$3.15/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Place squash in Multipurpose Steamer. Cover and microwave on high for 15 min or until tender.
- Meanwhile, thinly slice unpeeled apples.
- Pour maple syrup over cooked squash and sprinkle with pepitas and salt. Cover and let rest 3—4 min.
- To serve, place arugula and spinach on a large platter. Drizzle with dressing, then top with warm squash mixture, sliced apples, sunflower seeds, and Parmesan cheese. Add topping, if desired.
For thick shavings of Parmesan, use the Y Peeler.
Serve topped with 1⁄2 cup (2 oz/67 g) lean protein, such as chopped chicken breast.
Per serving: Calories 380, Fat 20 g (Saturated 4 g, Trans 0 g), Cholesterol 10 mg, Sodium 360 mg, Carbohydrate 42 g (Fibre 8 g, Sugars 18 g), Protein 14 g.
